Push-ups, crunches and gyms are fine for building bigger muscles and stronger bones. But can you meditate your way to a bigger brain?
The answer is yes, as a new study has established that certain regions in the brains of those meditating long-term were larger than in a similar group.
A group of researchers at the University of California Los Angeles (UCLA), used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who meditate.
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