Push-ups, crunches and gyms are fine for building bigger muscles and stronger bones. But can you meditate your way to a bigger brain?
The answer is yes, as a new study has established that certain regions in the brains of those meditating long-term were larger than in a similar group.
A group of researchers at the University of California Los Angeles (UCLA), used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who meditate.
Read more here: Link
Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.